Experience Pilates July 14 & 15!!
Ever tried Pilates? If you are interested in learning more about this type of exercise that focuses on strengthening and stretching your muscles this is the course for you! This course is for people of all backgrounds and abilities and for those with AFLCA it will allow you to get your “mind body designation” to teach pilate inspired classes!
The course will run July 14-15 from 8am-5pm at the Syncrude Sport & Wellness Centre.
To register please click the following link:
For more information visit the website at http://fusion-fitness-training.com/