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Daylight Saving Time starts on Sunday

As the clocks move back an hour, some Canadians we spoke to enjoy the time change. (iStock Photo)

VANCOUVER (NEWS 1130) – Get ready to “spring forward” this weekend — we’re making the switch to Daylight Saving Time to greet the new season.

On Sunday, most Canadians will move their clocks forward by an hour at 2 a.m.

While the switch makes way for the beginning of spring, it can take a few days for people to adjust.

Sleep experts say many people feel tired during the transition.

Time change has also been linked to collisions in the week following, so make sure you remain alert when out and about.